my services
My Services
I named my practice Circles of Growth because that reflects the rhythm of therapeutic work.
We move in cycles, often returning to familiar patterns. But with each return, therapy helps us see things with fresh insight.
Without support, we may find ourselves stuck in the same emotional places, repeating the same experiences without meaningful change.
There’s repetition, but no transformation.
Psychodrama offers the opportunity to respond differently to old challenges.
To grow through motion.
To move in circles of growth.
Therapy
Workshops
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Therapy as Practice
Therapy is where acceptance, compassion, and self-understanding begin. It’s where judgment softens and the heart begins to open. That’s growth.
And growth can happen at any time, through any process that brings us back to our own love and compassion.therapy types
What I Offer
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Areas of Focus
areas of focus
Stability and Growth
Sometimes we can’t quite name what’s disrupting our peace, balance, or patience.
Other times we know exactly what it is: anxiety, lack of motivation, a sense of overwhelm or disconnection.Whatever the case, stability is possible for everyone.
Give yourself one fully committed hour each week and begin the transformation you deserve.
Areas of Focus
areas of focus
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WORKSHOPS
For me, workshops are like taking a magic pill – a few focused hours where we tune into ourselves and dive into a full, immersive experience. Sometimes, all it takes is one powerful meeting to light up another star on our personal path.
The Inner Child
This workshop is all about that little one living inside you. Can you hear her? She’s calling out all the time. She’s the one behind your restlessness, your frustration, your playfulness, your life patterns. She plays a key developmental role in who you are today and the child you
once were.This workshop has already travelled to Israel, New York, Japan, and Panama!
Self-Compassion vs. Guilt
We move along different spectrums. One of the most fascinating ones is the line between guilt and self-compassion. This two-day workshop explores each participant’s personal
relationship with guilt and self-kindness.*Private group bookings available in advance
*Want a custom-made workshop to fit your team or organization’s goals? Contact us!It’s All in the Shoulders
While I was in Panama, I noticed I was walking around all hunched over. It really bummed me out, so I gave myself a psychodrama session. The result? I stood up straight again. I felt lighter – I hadn’t even realized how heavy everything had gotten. That’s how this workshop was born – for anyone who feels like it’s time to stand tall again.
The Inside Voice
A workshop that’s magical in its simplicity.
We all have those voices in our heads – the ones that stir up inner conflict, hold us back, keep us stuck. We criticize ourselves way more than we give ourselves credit. Why is that? Each person has their own answer. Come explore what voices are driving you – and which ones are
holding you back.This workshop has also travelled to Israel, New York, Japan, and Panama!
Rethinking Anger
This is our signature course at Circles of Growth.
It was born from my own personal struggle. I didn’t like myself in the role of “the angry one”. I hated those moments when I raised my voice at someone I love. And I especially
hated the guilt, the shame, and the emotional hangover that followed a blow-up.Not to mention how it impacted my relationships. So, I set out on a months-long journey. I made peace with myself, grew my compassion, did some repair work, and came out stronger. And I knew I had to share this process with others.
I took everything from that personal journey, backed it up with clinical research, added practical exercises – and built this incredible course.
A live, guided program with women from all over the world!
Looking for a Meaningful Gift?
A friend just had a baby? Cousins getting married? A sister going through a tough time? Loved ones moving abroad?
We’ve got the perfect gift: a therapy gift card.
An original, thoughtful, and loving gesture that truly lasts.
